Shame and Should

If we want to live a happy, meaningful, connected life we need to talk about the things that get in the way. This podcast is dedicated to one of those things; shame. And a big part of shame is should statements, do you should on yourself? Or on others? This episode I'm talking about why it isn't helpful and what we can do instead.

Shame and Should

Here is the link to the podcast:
Shame and Should

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