Is it all in your head?

Can you choose to be happy? Is depression all in your head? Made up, something you have because you just want to be miserable? I believe it isn't, and I explain why and how I came to that conclusion in the following podcast. If you are interested at all, maybe you need a way to explain it to others, maybe you would like to understand it better, give this a listen and let me know what you think.

Here is the link to the podcast:
Is It All In Your head?

Comments

Post a Comment

Popular posts from this blog

I Feel Pretty

How do you feel about your body? This can be a hard topic. But the big lie in life is that the value of our body is tied to the appearance of our body. This is 100% not true. Your body is an amazing miracle! And when we know this we can move from shame to power, and we can show ourselves and then others the inner beauty that we have inside us! I Feel Pretty Here is the link to the podcast: I Feel Pretty And you can subscribe to my podcasts here.
Read more

Mental Exercise

Do you work out? Do you Count calories, or macros? We often spend time, energy and even money working on our physical health. But what do you do to work on your mental health? Do you have a mental health routine? This episode is geared toward helping you come up with one that works for you. Our mental health affects every aspect of our lives. Mental Exercise Here is the link to the podcast: Mental Exercise And you can subscribe to my podcasts here.
Read more

Halley Amor- Who am I?

I'm so excited to get this blog up and going. I'm so nervous as well. Nervous because this is a place of learning and growth, for me as well as all of you. I will be open and vulnerable with you all in hopes to help that growth take place. I plan to do mostly post podcasts, though you may find other posts here and there as well, like this one. If this reaches the audience I hope it will, there will be listeners/readers who don't know me personally. So for them I will give a brief intro to who I am, not my bio but who I am and why I am doing this blog. I am full of passion, I love life and I love love love talking. It may be my favorite thing. I am a crier as well. See I love to talk but it just so happens I cry if I feel sad, nervous, angry, overwhelmed. It's really my body's go to reaction. So I talk best to small groups of people, or one or two people at time. I also suffer from depression and have for years. I have learned that I grow and can help others as I...
Read more